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The Heart Haven

Here at The Heart Haven it is our mission to provide affordable effective Holistic Health and Massage Therapy to our community. We support the belief that one's outer health is a reflection of one's inner well being, and that as each person heals, so does the world heal.  We are happy to assist you in your healing process on all levels: Heart, Body, Mind and Spirit. Together we create a safe space for you to reconnect to your authentic nature as you come home to your true Self.  No matter what is happening or has happened in life, greater well being and life fulfillment is available for you. Through our various holistic health offerings, we are here to serve you as you embark on the healing journey of a lifetime, or just kick back, relax and receive one of the best therapeutic massages of your lifetime. 

The choice is yours!


~The Heart Haven~

Lauren Rose

Owner & Director of The Heart Haven

Holistic Health Practitioner & Advanced Massage Therapist

In 1998, Lauren Rose graduated with honors from The Heartwood Institute for the Healing Arts, after earning the titles of Certified Holistic Health Practitioner and Certified Advanced Massage Therapist. She holds certificates in various modalities including Swedish Circulatory Massage, Deep Tissue Massage, Zen Shiatsu Acupressure, Polarity Therapy, and Thai Massage. In addition to therapeutic touch and bodywork, her studies have been deeply focused on herbal medicine, ayurveda, anatomy and physiology, yoga, meditation, hypnosis, and somatic counselling.


Since her graduation over 20 years ago, she has enjoyed serving her community and her clients through Holistic Health and Massage Therapy primarily in Colorado, Hawaii, California and Pennsylvania. 

In the past, she had offered her expertise at prestigious spas and retreat centers including The Four Seasons, The Peaks Resort and Spa, Esalen and The Trilogy Sandalwood Spa.  However for the past decade, she is available by appointment only through her private practice, The Heart Haven.  

Because of her exceptional skill in massage therapy her work has been requested by numerous celebrities including Oprah Winfrey, Darryl Hannah, Tom Cruise, Carol Burnett, and Mariska Hargitay.  Lauren treats every one of her cherished clients with deeply present care, honor and attention while implementing the most effective transformational therapeutic techniques.  She created The Heart Haven with the intention of affordably helping others experience greater overall health, wealth and true well being in their lives.

In her free time she enjoys gardening, cooking, meditation, nature, her friends, her family and her dog. 

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